Nutrition is delicious. Period. And it is time to Eat To Get Lean! We created In The Kitchen for the Lift To Get Lean community wanted to take their meal planning to an entirely new level. Inside, you will find 44 easy-to-make, flavorful, and nutrient-packed meals crafted by our very own Coach Katrina High.

When it comes to getting lean, what you eat is as crucial as what you do. In The Kitchen makes it easy as possible to plan your meals, track your macros, and cook with confidence.

Inside this 56-page PDF, you get:

• 44 easy-to-prepare recipes with full-color photos
• Our guide to a well-stocked pantry
• Ingredient alternatives and substitutions